MY
COACHING
Empowerment Through Connection. Discover My Unique Coaching Style and How I Support Your Growth.
You’re not here for surface solutions. You’re here because something deeper is stirring inside you — a quiet knowing that you’ve outgrown the life you’re living. You’re ready to rise — but you want support that feels safe, grounded, and real.
That’s what I offer.
Coaching with me isn’t about quick fixes or giving you advice. It’s not a checklist of goals to chase. It’s a conversation with your truest self — one you’ve been putting off for years.
My role is to walk beside you, ask the questions no one else is asking, and hold space for what’s raw, real, and rising within you.
My style of coaching is solution-oriented and client-centred, based on personalised practices. The coaching relationship is dynamic, so I am always ready to adapt to your changing needs while mobilising your signature strengths.
Drawing from my academic expertise and diverse experiences, I adopt a multidisciplinary approach to coaching, combining Positive Psychology Coaching, Ontological Coaching, Co-active Coaching and NLP techniques with mindfulness practices, reflection and self-awareness tools to assist you in setting goals and maintaining momentum.
Why This Combination Works Best for Your Empowerment
Clear & Aligned Action
Steps →
You take massive action toward fulfilling goals.
Identity &
Mindset Transformation → You feel strong, confident, and worthy.
Resilience & Strength-Based Growth →
Focuses on thriving, not just surviving.
Emotional & Cognitive Rewiring →
Breaks old patterns for long-term change.
My Coaching Approach: a gentle, structured, journey
My approach to empowerment coaching is rooted in helping individuals reconnect with their inner strength, build unshakable confidence, and create a life aligned with their true values and aspirations. Everything I teach comes from lived experience — translated into structured, supportive guidance that meets you where you are.
We start where you are
Whether you feel lost, numb, over-functioning, or just ready for something more — we begin there. No pressure to perform or prove. Just honesty.
We reconnect you to your voice
I’ll help you hear the part of you that’s been silenced — the one that knows what she wants, what she’s done tolerating, and what she’s ready to claim.
We get clear on what’s no longer working
Together, we uncover the beliefs, roles, and patterns that keep you stuck in survival mode. Often, they’re so familiar you don’t even see them anymore.
We rebuild from truth, not fear
You’ll learn to make aligned decisions, set clear boundaries, and live from inner calm — not external approval.
Nancy M., CA, USA
“I came to Betty feeling unsure of everything — my choices, my voice, even my worth. She helped me rebuild from the inside out. Her coaching was steady, clear, and never pushy. Little by little, I started trusting myself again.”
GUIDING YOUR FOCUS
With my targeted questions I will direct your attention in a way that shines light into areas you might not otherwise see.
EXPRESSING
YOURSELF
As you reflect back, you will see a different, more productive view of your current situation that will help you develop new habits and strategies to make a positive difference.
HELPING YOU TAKE ACTION
My coaching is very solution-focused and getting things done is the goal. Through setting goals according to your strengths, I will provide you with the micro-solutions you need to win your everyday battles.
My role is of an external advocate and accountability partner. I will help you to go through life transitions and find the courage to stand up for yourself in a world that seems to be hard for you. You will be given a strong voice, so you can speak your mind freely and be yourself. This will happen not by telling you how you should act, but by identifying and strengthening your access to your talents and skills.
Our partnership will fully reveal your creative side and test different ways to improve your competence and enhance the quality of your life. As your co-strategist and supporter, I will help you every step of the way, ensuring you remain motivated and engaged. My ongoing assistance will not end at our sessions. I will also provide you with accountability reports to help you stay on track, assessments to gauge your progress and a multitude of resources (video and audio files, positive readings, journaling, etc.). All these geared towards motivating and preparing you for the profound shift in conscious awareness you will undergo.
I always approach my clients' needs from a culturally informed perspective, taking into consideration issues such as race, ethnicity, sexual identity, LGBTQIA+ identity, religion, nationality, whether they have experienced ageism or ableism etc. My coaching also addresses concerns regarding cultural barriers that might contribute to my client being stuck in a cycle of unhappiness and disempowerment.
What You Can Expect
1. A grounded, non-judgmental space
2. Deep listening and thoughtful reflection
3. Challenging questions that move you
forward
4. Tools to help you stay centered between
sessions
5. A coach who walks the talk — I’ve lived
this journey
6. Honesty without harshness
All communication is confidential. I abide by the ethical standards set forth by the International Coaching Federation Code of Ethics.
How You’ll Begin to Feel
01
Clearer about what matters
02
Stronger in your decisions
03
Emotionally at home in yourself
04
Calmer in your body and mind
Client Testimonials & Trusted Voices
Honest reflections from women who’ve walked this path—sharing the clarity, confidence, and change they experienced through our work together.
Honored to be recognised and trusted by platforms and organisations that champion women’s empowerment and growth.
FEATURED IN
TRUSTED BY
If you're feeling the pull to work with me - even if you're not quite sure why - trust that. Your readiness doesn’t have to be loud. It just has to be real.
Let's work together!