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THE RISE OF 'SHE'

Embrace Your Journey! Explore 'The Rise of She'—A Blog Dedicated to Empowering Women Everywhere.

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Herstory in Art
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Lifestyle after 60
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Reclaiming Self

Hand tilting white platform with colorful Russian nesting dolls on a light background. Dolls are decorated with floral patterns and instruments.

Inherited, Not Inevitable: Disrupting Generational Family Patterns

Discover how family ties shape more than memories—they shape behaviors, gender roles, and life choices across generations. From love and conflict to early adversity and emotional regulation, these insights reveal how our past quietly scripts our present and future.

FEMINISM AND SOCIETY

Betty Chatzipli

Dec 29, 20259 min read

A person leans back, face upward in a turquoise pool, eyes closed, water rippling around them, creating a calm, serene mood.

Radical Self-Silence: How Disconnecting Can Transform Your Life

Silence isn’t empty—it’s powerful. Radical Self-Silence helps you reset, refocus, and reclaim your mind. Ready to unplug and thrive?

WELLNESS & MINDFULNESS

Betty Chatzipli

Apr 2, 20255 min read

Person in a brown jacket sits on a concrete ledge, facing a vast, calm ocean under a cloudy sky, conveying a pensive mood.

Your Midlife Wake-Up Call: The Liberating Art of Forgetting

Midlife is a reset button. Let go of old baggage, rewrite your story and make room for what you are meant to become.

PSYCHOLOGY AND MENTAL HEALTH

Betty Chatzipli

Mar 19, 20254 min read

confident young woman with long hair and sunglasses

Unfriending Approval: Breaking Free from Social Media Validation

Reclaim your confidence by using social media mindfully, not for validation. Seek genuine connection and live for you, not the likes.

PERSONAL GROWTH

Betty Chatzipli

Jan 26, 20259 min read

Woman in a red swimsuit and Santa hat sits on a post at a sunny beach. Palm trees in the background, with a clear blue sky.

Not Your Mother’s Christmas: How to Break Free from Holiday Burnout

Break free from holiday burnout by letting go of perfection, setting boundaries, and embracing a joyful Christmas on your terms.

RECLAIMING SELF

Betty Chatzipli

Dec 23, 20245 min read

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The Dark Side of “Good Vibes Only”: Understanding Toxic Positivity

Discover how toxic positivity harms emotional well-being and learn to embrace empathy and authenticity for true support and connection.

MENTAL STRENGTH

Betty Chatzipli

Dec 22, 20243 min read

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How to Break the Cycle of Negative Thinking and Unlock Your Full Potential

Negative thoughts can trap you in a cycle of self-doubt and missed opportunities. Learn how to break free and unlock your potential today.

PSYCHOLOGY AND MENTAL HEALTH

Ahamd

Sep 18, 20246 min read

Overcoming Internalised Silence: A Practical Guide When Things Get Too Quiet

Discover practical strategies to overcome internalized silence and reclaim your voice in a noisy world.

PSYCHOLOGY AND MENTAL HEALTH

Betty Chatzipli

Aug 31, 202410 min read

Woman with red hair embraces a large orange sphere, eyes closed, on a teal background with bright lens flare, conveying serenity.

A Place to Call Home: Burying and Unearthing What Breaks and Makes Us

Redefine what ‘home’ means as a woman by uncovering your true self, reclaiming your power, and finding strength in your values.

RECLAIMING SELF

Betty Chatzipli

Aug 21, 20249 min read

two women looking at the camera with strength, confidence and determination

From Stigma to Strength: Women's Impact on Mental Health Advocacy

Discover how women are transforming mental health advocacy from stigma to strength. Explore their impactful roles in professions, activism,

PSYCHOLOGY AND MENTAL HEALTH

Betty Chatzipli

Jul 6, 20245 min read

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