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SELF-CARE
QUIZ

Ready to Prioritize Yourself? Take the Self-Care Quiz & Start Nurturing Your Well-Being!

How much of a priority are you in your own life?

In today's world, it's easy to lose sight of our own needs and wellbeing.
But how much of a priority are you in your own life? Are you truly taking care of yourself, or are you constantly putting others first?

Why Self-Care Matters

Self-care isn't just about pampering yourself—it's a critical aspect of maintaining both your mental and physical health. Regular self-care practices can reduce stress, prevent burnout, and increase your overall quality of life. By taking this assessment, you're taking the first step toward a more balanced, healthier lifestyle.

Take the quiz below to gauge how much attention you're giving to your personal health and happiness. It is designed to help you reflect on your daily habits and routines. Remember, there are no right or wrong answers; simply choose the response that feels most appropriate for you at this moment.

What's Next?

1

Be inspired to work towards building empowering habits starting today! Subscribe to our mailing list and be the first to read our blog posts.​

2

Sign up to gain access to many of our empowering resources, including our Self-Care page that will inspire you to build your own self-care plan. 

3

Book our Habit Strong coaching session below to apply the micro-solutions that will boost your wellbeing and sense of empowerment.

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