Find Your Inner Glow
How Much Do You Love Yourself?
How much of a priority are you in your own life? Let's find out!
Take the self-care assessment below and see how much you contribute to your wellbeing. Remember, there are no right and wrong answers; just try answering whichever feels appropriate for you at the moment.
For each item give yourself:
1 point for what you feel is not true,
2: rarely true,
3: sometimes true,
4: quite true, and
5: most true.
Once you have completed the quiz, check your score and then read your results' interpretation here.
What's Next?
Be inspired to build your own self-care plan: find useful tips and advice on how you can improve your physical and mental wellbeing by visiting our Self-Care page on our Resources page.
Book our HABIT STRONG Empowerment Space for a 90min. one -on-one session to get the guidance and support you need to build those habits that will boost your wellbeing and sense of self-empowerment.
