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THE RISE OF SHE

Embrace Your Journey! Explore 'The Rise of She'—A Blog Dedicated to Empowering Women Everywhere.

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Too Old for What? Dismantling Ageism from the Inside-Out

Age doesn’t define your potential—your mindset does. Whether it's fighting ageist systems or silencing self-doubt, it's never too late to rewrite your story and rise. Written by Philosophy Professor Dr. Mark Fagiano, this article explores how to challenge both structural and internalized ageism, redefining what’s possible at any stage of life.

INSPIRATION AND MOTIVATION

Jun 15, 20256 min read

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Radical Self-Silence: How Disconnecting Can Transform Your Life

Silence isn’t empty—it’s powerful. Radical Self-Silence helps you reset, refocus, and reclaim your mind. Ready to unplug and thrive?

WELLNESS AND MINDFULNESS

Apr 2, 20255 min read

Person in a brown jacket sits on a concrete ledge, facing a vast, calm ocean under a cloudy sky, conveying a pensive mood.

Your Midlife Wake-Up Call: The Liberating Art of Forgetting

Midlife is a reset button. Let go of old baggage, rewrite your story and make room for what you are meant to become.

PSYCHOLOGY AND MENTAL HEALTH

Mar 19, 20254 min read

Two business people shake hands outside a tall building. They both smile, wearing suits, one holding a paper, the other a laptop. Sky is blue.

Her Money, Her Future. Tackling the Gender Gap in Retirement Planning

Women face a retirement planning gap due to wage disparity, caregiving, and longevity. Learn how to close it and secure a dignified future.

GENDER EQUALITY

Jan 31, 20256 min read

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Unfriending Approval: Breaking Free from Social Media Validation

Reclaim your confidence by using social media mindfully, not for validation. Seek genuine connection and live for you, not the likes.

RECLAIMING SELF

Jan 26, 20259 min read

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The Dark Side of “Good Vibes Only”: Understanding Toxic Positivity

Discover how toxic positivity harms emotional well-being and learn to embrace empathy and authenticity for true support and connection.

MENTAL STRENGTH

Dec 22, 20243 min read

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Crafting Your Life: The Art of Intentional Living Through Mentorship

Discover how mentorship can guide you in creating a life filled with intention. Learn how the principles of art can help shape your journey.

INSPIRATION AND MOTIVATION

Nov 25, 20246 min read

Closing the Gender Pay Gap. What Companies Can Do for Women

Closing the gender pay gap means conducting pay audits, promoting women into leadership, offering flexible hours, and ensuring fair hiring.

GENDER EQUALITY

Oct 18, 20246 min read

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How to Break the Cycle of Negative Thinking and Unlock Your Full Potential

Negative thoughts can trap you in a cycle of self-doubt and missed opportunities. Learn how to break free and unlock your potential today.

PSYCHOLOGY AND MENTAL HEALTH

Sep 18, 20246 min read

Woman gazes at an orange fish in a tank, illuminated by blue light. Moody ambiance with blurred background and neon reflections.

Overcoming Internalised Silence: A Practical Guide When Things Get Too Quiet

Discover practical strategies to overcome internalized silence and reclaim your voice in a noisy world.

PSYCHOLOGY AND MENTAL HEALTH

Aug 31, 202410 min read

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