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THE RISE OF 'SHE'

Embrace Your Journey! Explore 'The Rise of She'—A Blog Dedicated to Empowering Women Everywhere.

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Mental Strength
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Herstory in Art
Psychology and Mental Health
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Feminism and Society
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Lifestyle after 60
Wellness & Mindfulness
Toxic Relationships
Reclaiming Self

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Inherited, Not Inevitable: Disrupting Generational Family Patterns

Discover how family ties shape more than memories—they shape behaviors, gender roles, and life choices across generations. From love and conflict to early adversity and emotional regulation, these insights reveal how our past quietly scripts our present and future.

FEMINISM AND SOCIETY

Betty Chatzipli

Dec 29, 20259 min read

Beyond Bubble Baths: How a Life Coach Helps You Make Self-Care Stick

A life coach doesn’t just help you manage your time or set goals — they help you prioritise yourself in a world that constantly pulls you in every direction. By identifying what truly nourishes you and breaking the cycle of guilt and self-neglect, coaching transforms self-care from a luxury into a lifestyle. It’s not about doing more — it’s about doing what matters, for you.

WELLNESS & MINDFULNESS

Betty Chatzipli

Jul 20, 20255 min read

A person leans back, face upward in a turquoise pool, eyes closed, water rippling around them, creating a calm, serene mood.

Radical Self-Silence: How Disconnecting Can Transform Your Life

Silence isn’t empty—it’s powerful. Radical Self-Silence helps you reset, refocus, and reclaim your mind. Ready to unplug and thrive?

WELLNESS & MINDFULNESS

Betty Chatzipli

Apr 2, 20255 min read

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Your Midlife Wake-Up Call: The Liberating Art of Forgetting

Midlife is a reset button. Let go of old baggage, rewrite your story and make room for what you are meant to become.

PSYCHOLOGY AND MENTAL HEALTH

Betty Chatzipli

Mar 19, 20254 min read

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The Dark Side of “Good Vibes Only”: Understanding Toxic Positivity

Discover how toxic positivity harms emotional well-being and learn to embrace empathy and authenticity for true support and connection.

MENTAL STRENGTH

Betty Chatzipli

Dec 22, 20243 min read

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How to Break the Cycle of Negative Thinking and Unlock Your Full Potential

Negative thoughts can trap you in a cycle of self-doubt and missed opportunities. Learn how to break free and unlock your potential today.

PSYCHOLOGY AND MENTAL HEALTH

Ahamd

Sep 18, 20246 min read

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A Place to Call Home: Burying and Unearthing What Breaks and Makes Us

Redefine what ‘home’ means as a woman by uncovering your true self, reclaiming your power, and finding strength in your values.

RECLAIMING SELF

Betty Chatzipli

Aug 21, 20249 min read

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From Stigma to Strength: Women's Impact on Mental Health Advocacy

Discover how women are transforming mental health advocacy from stigma to strength. Explore their impactful roles in professions, activism,

PSYCHOLOGY AND MENTAL HEALTH

Betty Chatzipli

Jul 6, 20245 min read

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Unleashing the Force of Reclaiming Momentum

Lost momentum? Discover practical strategies on how to break free from inertia and propel yourself forward with renewed vigor.

INSPIRATION AND MOTIVATION

Betty Chatzipli

Jul 20, 20239 min read

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The One Empowerment Skill You Shouldn't Be Without

Discover the power of mental toughness and learn how to cultivate it in your life. Strengthen resilience, focus, and conquer challenges!

MENTAL STRENGTH

Betty Chatzipli

Feb 25, 20235 min read

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